Don’t Ignore That Knee Pain: Why Early Attention Matters More Than You Think
I’ve met many people who come into my clinic after months—sometimes years—of living with knee discomfort. They tell me, “I thought it would go away on its own.” It’s a phrase I hear far too often, and while I completely understand the hope behind it, waiting can often make the problem worse. As a physical […]
The Benefits of Regenerative Therapy for Knees: Non-Invasive Options for Stronger Movement
Why Knee Health Matters Knees are some of the hardest working joints in the body. They carry us through workouts, sports, walks with family, and even the simple tasks of daily living. But because of how much we rely on them, knees are also more likely to experience discomfort, stiffness, or loss of mobility. For […]